By Stefan Mager

Juicing is the process of extracting juice from fruit or vegetables. Juicing has become a popular way of supplying excellent nutrition to the body. For some people it is a convenient way of consuming fruit and vegetables. For others it helps with weight management. Juicing assists with absorbing all the nutrients from fruit and vegetables and allows consumption of larger amounts of nutrients than one would get from cooked equivalents.

This guide provides 27 recipes for a wide spectrum of delicious and healthy juices.