By Stefan Mager

Superfood Snacks are extremely healthy foods and the recipes presented in this Guide provide a range of snacks that are full of goodness, easy to prepare and satisfying to eat. The ingredients are readily available in most health food stores. All you need is a good quality food processor and the fun can start.

Each of these nutrient rich nibbles includes at least one superfood such as goji berries, chi seeds, dates, sesame seeds, various nuts, cranberries, figs or pumpkin seeds. These balls, slices and logs present desirable alternatives to unhealthy snacking. Indulging in high-fat, high calorie junk snacks when one is very hungry is a significant factor in gaining weight.