A Worry Stone is a smooth rock or gemstone and is the simplest and purest form of natural medicine. Worry Stones help produce a force field of healing energy, which protects the aura. They help support meditation and self-soothing exercises.
Gently move your thumb back and forth over the surface of the worry stone while focusing on positive affirmation. This will help release physical tension, ease worries and anxieties. After a few minutes, you should feel a since of calming and renewed focus for the task at hand.
Worry Stone Color Chosen at Random